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Facilities

Our home!!!

Raven HQ welcomes all!! Click on the images to see more. 

 

Fitness Room

 

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Gym space, free weights, kettlebells, steps, tyres, ropes, resistance bands, slam balls, fitness balls, adult climbing frame........you name it....we have it.....and will play with it!!! We like to make training fun and incorporate body weight exercises, weight training and cardio into our warm up circuits. 

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YOU WILL SWEAT WHEN YOU TRAIN WITH US!

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Sparring Room 

 

Large open matted floor, perfect for sparring bare foot without causing injury. Also offers protection when learning self defence and being taken to ground.

 

Variety of punch and kick bags around the outer walls, perfect for developing skills, stamina, speed and agility. 

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Natural light and large opening windows allowing a regular flow of fresh air to reduce the risk of overheating.

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Water cooler for use of all students free of charge.

Changing Rooms & Nest 

 

Male and female changing rooms.

 

The Nest - an area where we can relax after sessions and have a cuppa! Also doubles up as a parents holding cell..... I mean lounge!! A place for people to wait in comfort whilst waiting for a family member/friend who is training hard!

 

Tea and coffee facilities available. Other drinks, protein bars and shakes also available for purchase on site.

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